Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery | Antiviral

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Carroll's argument draws on decades of research, which he put together in his report, The Soulmate Trap, much of which distinguishes between what psychologists call "destiny beliefs" - the idea that the right relationship should feel effortless - and "growth beliefs", which focus on what partners can do to make things work.

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